Gut Check Wheel 💭 – Notice Your First Reaction

Spin to get a prompt and notice your gut reaction to it.

SPIN

Why Use the Gut Check Wheel

Your first reaction to something often tells you more than an hour of deliberating. This wheel gives you a prompt so you can catch that instinct before you second-guess it.

How It Works

Spin and get a prompt. Notice your immediate reaction — relief, disappointment, excitement — before your brain talks you out of it.

When Should You Use It

- Stuck overthinking a small choice
- Wanting to check in with your instincts
- Before making a call you keep delaying
- Practicing trusting your first response

FAQ

Is this scientific?
No, it's a lightweight self-reflection tool, not a psychological test.

Can I customize the prompts?
Yes, tailor them to whatever you're weighing.

Final Thoughts

Sometimes your gut already knows — this just gives it a chance to speak first.